Glucose Tracking Challenge

Glucose Tracking Challenge

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Discover Emily Morrow’s 6 Day Glucose Tracking Challenge To Learn More About Your Glucose Response To Your Current Diet, Exercise, Lifestyle, Supplements, Sleep, Stress And More.

Includes:

  • Monday Through Saturday Tracking Sheets

  • Glucose Goals: Fasting, Before Meal, Meal Spike, Post Meal

  • Tips For Tracking

  • Symptoms of Hyperglycemia (High Glucose)

  • Conditions Connected to Hyperglycemia (High Glucose)

  • Symptoms of Hypoglycemia (Low Glucose)

  • Conditions Connected to Hypoglycemia (Low Glucose)

  • Notes Section To Indicate Sleep, Stress, Infections, Cycle Phase, etc.

I wanted to make this a free resource for you all! Thank you for supporting me!

Xoxox, Em

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90 Day Transformation Challenge

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