To say I am excited you found this page is an understatement. I truly believe the Lord provided me with the spiritual gift to bring others to wellness. I am a born and bred Texan, currently living in Denton, Texas and serve as a Nutritional Therapy and Integrative Health Practitioner at the Functional Medicine and Wellness Center in Flower Mound, Texas. My goal is to help others get well, lose weight and identify the root cause as to why they do not feel their best using a Functional, Holistic and Integrative approach to nutrition and medicine, paving the way for the body’s ability to heal itself.
At the Functional Medicine and Wellness Center, we are committed to helping our clients and patients restore and maintain optimal health through natural, non-toxic methods. We use both traditional and modern diagnostic and treatment methods and will help you to not only understand the causes of illness and why you do not feel good despite being told “nothing is wrong” but also how to implement methods of self-care so you can remain healthy and reach the pinnacle of health.
My website was created and designed for you. I wanted to offer free information, health articles and resources, whether it be an article on my blog about how to balance hormones naturally, or a healthy quick and easy recipe, the or even the best tasting healthy coffee you can drink everyday.
When I’m not seeing clients 1:1, I am creating custom protocols and free resources online for you. It truly is my passion.
Certified Integrative Health Practitioner, 2019
As a certified Integrative Health Practitioner (IHP) under Naturopath Dr. Stephen Cabral, I approach nutriton and healing in an even deeper way. The program taught me a great deal about Ayurvedic and functional medicine, as well as integrative health.
Mission: “As an Integrative Health Practitioner I am apart of a greater community dedicated to serving those in need. I help people get well, lose weight, and finally feel alive again. I do not suppress symptoms, but rather heal the whole person using a truly integrative approach to natural health.” Learn more Here.
Certified Nutritional Therapy Practitioner (NTP), October 2018
As an NTP, I identify and address imbalances in the body and know how to intervene with nutrition for improving overall health and wellness through various testing and tools. I specialize in a 'Functional Evaluation' tool, coupled with a foundational approach to nutrition-- both of which make my education through the Nutritional Therapy Practitioner program more powerful and customizable than any other nutrition program available in the world.
NASM Certified Personal Trainer, May 2019
As a certified personal trainer, I am able to incorporate fitness routines into my clients nutrition plans. I also serve as a fitness coach at Orangetheory.
Who do I work with?
I mainly work with those dealing with ongoing health issues or concerns that have tried everything and still feel like they have yet to find the root cause of what is going on. I also work with those looking to find the diet, lifestyle and supplement plan right for them.
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Eager to start today? Below, you will find my latest eBooks, a great way to help get you on your way towards mindful eating, a healthy gut and glowing skin.
Ready to get started? Book an appointment below.