Grocery Resources + Brands

Here are the grocery resources and suggested brands for the Meal Prep Guide + Cookbook! These are the ingredients I used to create the recipes so I know they taste amazing! A few of the links below may contain affiliate links, thanks for your support!


 

Protein (Chicken, Beef, etc.)

ButcherBox - ButcherBox offers 100% grass-fed and grass-finished beef, free range organic chicken, and heritage breed pork, all raised free from antibiotics and hormones. Order and get chicken and bacon for free!

Fresh Ingredients

Instacart - Instacart is an amazing resource if grocery shopping is not your thing or if you have no time to make it to the grocery store. I recommend getting your vegetables, fruit and specialty items from the grocery store or delivered from Instacart. Simply submit your list online & Instacart will deliver your groceries in less than an hour. Use the coupon here to get your first order delivered for FREE (I.e this meal prep guide order)!

Ingredient Staples

Thrive Market - Thrive Market has all of the staples you will need for the meal prep guide. Use this coupon for 25% off your first purchase.

Primal Kitchen - Primal Kitchen wins in terms of their avocado oil, mayo, salad dressings and collagen protein powder. They also recently launched an entire protein bar line that tastes amazing! It’s also low carb for those needing to watch their carb counts! Use code EMILY10 for 10% your entire purchase!

Amazon - I’ve provided links for each ingredient staple food item found on amazon for reference below; however, these staples are far cheaper on Thrive Market and everything listed below is available on Thrive Market (minus the eggless mayo) since it is a fairly new product. If you want to keep the guide egg-free, you will need the eggless mayo, otherwise go ahead and get the regular primal kitchen avocado oil mayo, as it tastes like real mayo!

Again, the items linked below are ALL available and much cheaper on Thrive Market! Feel free to STOCK your cart since you get a discount on your first order! If you need ideas, check out my Thrive Market Staples.

Feel free to make note of the brands above! These are all available and much cheaper on Thrive Market! Feel free to STOCK your cart since you get a huge discount on your first order! If you need ideas, check out my Thrive Market Staples.